You may have a particularly pressing issue in your life that you would like to explore and be aiming to achieve this within a relatively short time frame of a few months or you may be looking for the safety and support that a longer term counselling relationship can offer in order to explore a deeper or more persistent problem, in which case you may choose to be in therapy for an open-ended period of time.
The duration of therapy is yours to decide, you knew when it was time to enter therapy and you will know when it is time to finish.
I welcome contact from people who are not sure if counselling is what they want, and would like to use the initial session to explore this. It takes courage to take the first step but those of us who manage it are usually relieved that we did.
Free initial telephone conversation
First assessment session: £45
Once weekly sessions: £45 per session
I welcome self-referrals. I also accept referrals by GP surgeries, other health professionals, companies and EAP’s.
Bookmark my website so that you can find me again. Or send me a message using the form on the ‘contact me‘ page.